Therapy Services for Redmond, WA Residents
Offering Individual & EMDR Therapy - Anywhere You Are in Washington State
In-Person Therapy Services Near Redmond (Kirkland, WA)
Life at times can feel like its going nonstop - and sometimes, the best way to reset is by stepping into a quiet, grounded space where you can breathe, reflect, and reconnect. If you're feeling overwhelmed by stress, trauma, or the weight of daily demands, you don’t have to carry it all on your own.
Just across Lake Washington, I offer in-person therapy sessions in Kirkland, WA - conveniently located near the 520/405 interchange. My office provides a calm, private space for you to slow down and focus on your healing.
Whether you're navigating anxiety, past trauma, burnout, or identity stress, I provide culturally responsive, trauma-informed care for adults (especially women and BIPOC professionals) who are ready to reconnect with themselves and find a sense of peace.
Convenient & Secure Online Therapy in Redmond, WA
Life in Redmond can be fast-paced and demanding. Between work, family, and personal responsibilities, finding time to prioritize your mental health can feel overwhelming. That’s why I offer secure, trauma-informed telehealth therapy—so you can access the support you need from the comfort of your own space.
Online therapy allows you to receive high-quality mental health support without the added stress of commuting. Whether you're juggling a busy schedule, prefer the privacy of your own home, or simply want the flexibility of virtual care, telehealth makes therapy more accessible and effective.
My approach is tailored to your unique experiences, ensuring you receive compassionate, culturally responsive, and evidence-based care.
In person therapy in Kirkland, WA
Our Kirkland office is located in the Moss Bay neighborhood of South Kirkland, conveniently accessible from both Highway 520 and I-405.
Take the First Step… Let’s Connect!
Healing begins with one small step. I invite you to book a free consultation to explore how therapy can support you on your journey. Click the “Schedule Now” button to book your free 20-minute consultation and see if online therapy is right for you.
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Services offered at Eastside EMDR Therapy
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If you've experienced trauma or painful life events that still affect you, EMDR therapy can help. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based approach that supports emotional healing and nervous system regulation—without requiring you to talk through every detail.
Whether you're new to therapy or have tried other methods that didn’t fully work, EMDR therapy can offer a different kind of relief and resilience. We offer EMDR Extended Sessions (90 minutes) and EMDR Intensives services.
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Whether you’re feeling chronically overwhelmed, emotionally numb, or stuck in negative thought cycles, therapy can help you develop insight, tools, and a greater sense of emotional balance and clarity.
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You don’t have to relive the past to heal from it. Using trauma-informed approaches, including EMDR, we’ll work together to safely process painful experiences and help your nervous system return to a place of calm and regulation.
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This space honors your full identity. My approach integrates cultural context, lived experience, and the impact of systemic stressors to ensure your healing journey is rooted in empathy, justice, and authenticity.
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ItemIf you're a fellow mental health professional feeling burned out, isolated, or emotionally taxed, you deserve support too. I offer a non-judgmental, grounded space to tend to your inner world and reconnect with your purpose. description
Get the support that’s right for you.
Why Choose Online Therapy in Redmond?
Telehealth allows you to receive high-quality mental health care without leaving your home.
No Commute – Save time and energy by meeting from anywhere in Redmond, WA.
Flexible Scheduling – Sessions that fit your lifestyle and commitments.
Safe & Private – HIPAA-compliant platform to protect your confidentiality.
Just as Effective as In-Person Therapy – Research shows online therapy is highly effective for a variety of mental health concerns.
If you live in Redmond or the surrounding area in Washington State, I’m here to support you with individual therapy sessions that honor your values, identity, and experiences.
Get in touch
READY TO TAKE THE NEXT STEP?
I’d love to support you. Use the buttons below to learn more about me and get in touch for a free, confidential consultation.
